Easter break workouts


Shot and discus: coach Meier has your Easter break instructions. If you haven’t already talked to coach, get in touch with him asap.

Distance: See coach Rill or Chambers for Easter break workouts.

All other athletes:

There will be a workout focussing on field events, starts, and relays on Saturday morning. Meet at Fenwick at 8am. If the weather permits, we’ll travel from there to the track. If not, we’ll be using the gym and hallway.

There will be a strength and conditioning workout on Monday at 3:30pm. Meet at Concordia.

Comments are closed.