Archive for March, 2018

CCL Indoor Championships, Saturday, March 17, 2018

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Be at the entrance doors of Fenwick at 7:45am.

Time schedule:

8:30am Field House opens to all teams

9am Coaches Meeting

9:20 3200m run, heat 1 (F/S and Varsity)

9:20 LJ, HJ, SP, PV begin.  TJ follows LJ

9:45 60m HH prelims. Top 8 times advance to finals.

10:00 Open 1600m (“1 mile”) run

10:10 60m dash prelims.  Top 8 times advance to finals

10:35 3200m relay

11:00 3200m run

11:30 60m HH finals

11:45 60m dash finals

11:55am 800m run

12:20pm 800m relay

12:50 400m dash

1:25 1600m run

1:55 200m dash

2:20 1600m relay

3:00 Awards

 

Lineups are posted on the lineups page.

All athletes are expected to stay until the end of the meet.  (Emergency sign outs only.)

 

 

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Morton Invitational, Friday March 9, 2018

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Be at the glass doors area at 3:20pm.  The bus leaves at 3:30pm.

Morton’s track is a 160m ProTraxx.  Racing flats or 1/8 in pyramid spikes only (no needle spikes–strictly enforced).  

Team camps will be in the balcony.  All food and drink must remain in the camp.

Order of events:

A) 4x800m relay

B) 4x160m relay

C) 3200m run

D) 55m high hurdles

E) 55m dash

F) 800m run

G) 400m dash

H) 600m run

I) 55m low hurdles

J) 1600m run

K) 200m dash

L) 4 x 400m relay

Shot, Long Jump, Triple Jump, High Jump, Pole Vault

Field events are scheduled to begin at 4:30 pm.  Running events start at 5:00.

Lineups are posted.

 

Hinsdale Central, Friday March 2, 2018

Quietatstart

Be in the glass doors area at 3:20 for attendance.  The bus leaves immediately after attendance.  

Meet starts at 5:00pm with the 3200m relay and field events.

There will be a concession stand.

Long jump, followed by triple jump (3 jumps, cafeteria style)

Shot: F/S and then Varsity, Top throwers in flight 1

The track is 160m.  1/8 inch spikes, 3/16 spikes, or racing flats allowed.

There are two levels: F/S and Varsity  ONE relay per level.

The first two heats in all running events except the 400 and 200 are scoring.  There are three scoring heats in the 400 and 200.  2 entries per school for the scoring heats.  The remaining heats are exhibition, regardless of times.  All athletes should report their times to a coach as soon as their race is finished.

Schools: Hinsdale Central, Benet, Fenwick, Jones College Prep, Marmion, Plainfield Central

Lineups are posted

Order of events:

A) 3200m relay, F/S and then V

B) 55m High Hurdles, F/S scoring, V scoring, Open

C) 55m Dash, F/S scoring, V scoring, Open

D) 800m Run, F/S scoring, V scoring, Open

E) 4 x 160m relay, F/S, and then V

F) 400m Dash, F/S scoring, V scoring, Open

G) 600m Dash, F/S scoring, V scoring, Open

H) 55m Low Hurdles, F/S scoring, V scoring, Open

I) 1600m Run, F/S scoring, V scoring, Open

J) 200m Dash, F/S scoring, V scoring, Open

K) 4 x 400m Relay, F/S and then V