Archive for March, 2016

CCL information and heat sheets

ChrisHawthorneAtState

Lineups are now posted.

Be at Fenwick at 7:30am. 

For the time schedule and heat sheets, please click on the “CCL info and heat sheets” link under pages (to the right).

Morton Invitational Meet Information

ILTK15 1600M P2236 ZF 3618 44322 1 001

Be at the glass doors area at 3:20pm.  The bus leaves at 3:30pm.

Morton’s track is a 160m ProTraxx.  1/8 in pyramid spikes only (no needle spikes–strictly enforced) or racing flats.  

Team camps will be in the balcony.  All food and drink must remain in the camp.

Order of events:

A) 4x800m relay

B) 4x160m relay

C) 3200m run

D) 55m high hurdles

E) 55m dash

F) 800m run

G) 400m dash

H) 600m run

I) 55m low hurdles

J) 1600m run

K) 200m dash

L) 4 x 400m relay

Shot, Long Jump, Triple Jump, High Jump, Pole Vault

Field events are scheduled to begin at 4:30 pm.  Running events start at 5:00.

Lineups are posted.

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Hinsdale Central Meet this Friday

Squeeze at State

This meet is unlimited entries.  Everyone will compete (unless they are sick or have been recently sick).  

Be in the glass doors area at 3:20 for attendance.  The bus leaves at 3:30pm.  Coaches meeting for seeding is at 4:30pm.

Meet starts at 5:00pm with the 3200m relay and field events.

Long jump, followed by triple jump (3 jumps, cafeteria style)

Shot: F/S: only throws over 25’ will be marked/scored.  Varsity: only throws over 35’ will be marked/scored.  Top throwers in flight 1

The track is 160m.  1/8 inch spikes, 3/16 spikes, or racing flats allowed.

There are two levels: F/S and Varsity  ONE relay per level.

The first two heats in all running events (except 3200m run) are scoring.  Runners most likely to score should be running in those heats.  The remaining heats are exhibition, regardless of times.

Schools: Hinsdale Central, Benet, Fenwick, Jones College Prep, Marmion, Plainfield East, Roosevelt, Solorio Academy, Westmont

Lineups are posted.

Order of events:

A) 3200m relay

B) 4 x 160m relay

C) 3200m Run

D) 55m High Hurdles

E) 55m Dash

F) 800m Run

G) 400m Dash

H) 600m Dash

I) 55m Low Hurdles

J) 1600m Run

K) 200m Dash

L) 4 x 400m Relay

 

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