Archive for February, 2015

Catholic Schools Invitational Information

NewImage

Be at school at 7:00 am.

Coaches Meeting at 8:30 am.

Mass in the field house at 9am.

Field events start at 10:00 am  (3 attempts, no finals; 4 throws in shot, no finals)

The track is a 200m mondo surface.  Spikes are allowed

10:30am 3200m run, heat 1

Prelims start at 11:00 am (55HH and 55m dash), followed immediately by finals.

4 x 800m relay

3200m run, heat 2

55m HH 

55m dash

800m run

4 x 200m relay

400m dash

1600m run

200m dash

4 x 400m relay

We should be back at Fenwick by 6:00pm

It’s a long meet, so come prepared with plenty of fluids (water, sports drink), food, pillow and blanket, homework/reading.

 

 LewisUniversity

Oak Park Meet 2/21/15

Vaulters should be at Fenwick at 7:15am.  Everyone else should report at 7:45am.

Schools competing:  Jones, St. Ignatius, OPRF, Fenwick

Lineups are posted on the lineups page.

The meet should last until about 1 pm (tentative).

OPRF Quad

Information about the Homewood-Flossmoor meet on 2/14/15

NewImage

 

Be at Fenwick by 7:45 am. Bus leaves at 8:00 am.

Bring comfort items for the downtime (pillow, blanket, food, plenty of fluids!, homework)

The track is a brand new 6-lane, 200m mondo surface with 8 lanes on the straights.

NO SPIKES

Shot will be thrown on a wood surface in the turf field.

Note: There is one level in each event. F/S and Varsity levels will be combined for all events. The lineups are separate.

Unlimited entries per event, but maximum four events per athlete.

 

Order of events

Long Jump followed by Triple Jump

High Jump

Pole Vault

Shot Put

A) 4 x 800m relay

B) 3200m run

C) 60m high hurdles

D) 60m dash

E) 800m run

F) 4 x 200m relay

G) 400m dash

H) 600m

I) 1600m run

J) 200m dash

K) 4 x 100m weight man’s relay 

L) 4 x 400m relay

 

The school is located at 999 Kedzie Ave, Flossmoor, Illinois.:

Homewood-Flossmoor.jpg

Thornwood Meet Information

Date: Saturday, February 7, 2015

All athletes should report to Fenwick at 7:15 am.  

Lineups are posted on the lineups page.  If you need a password for the lineups and results pages, please contact coach McKinley.  Passwords will be distributed to all athletes at the next team meeting.

Teams competing: Thornwood, Waubonsie Valley, Fenwick, Lane Tech, Kankakee

Levels of competition: Varsity, Frosh/Soph

The meet will be held in the Thornwood Fieldhouse.  NO SPIKES ALLOWED ON THIS TRACK.

Track is 160 yards–11 laps to the mile.

Three entries per event.  One relay team per school.  

Field events begin at 9:00am

Running events begin at 10:00 am.

Order of Running events:

A.  4 x 880y relay (each runner runs 5.5 laps)

B.  2 mile run (22 laps)

C. 60 y high hurdles

D. 50 y dash

E. 600 y run (3.75 laps)

F. 880y run (5.5 laps)

G. 4 x 220y relay (Each runner runs 1 and 1/3 laps)

H. 440 y dash (2.75 laps)

I.  300y dash (1 and 7/8 laps)

J. Mile run (11 laps)

K. 4 x 440 y relay (2 and 3/4 laps)

 

This meet should last until 1pm-2pm.  The possibility always exists that the meet could run longer because of unforeseen circumstances.   Please bring comfort items such as: A) high energy, low fat, easily digested food,  B) plenty of liquids (sports drinks are recommended),  C) a pillow and blanket,  D) homework

How to get there:  From Fenwick, take the Eisenhower east to the Dan Ryan.  Go south to the Bishop Ford (90) and then to exit 73A, which is 159th Street. Go west on 159th Street to Park Avenue (passing Cottage Grove, which is a major intersection).  Turn left on Park Avenue and proceed South for over a mile until you get to the school on your left.  The parking lot is south of the school building and field house.  

 

Address: 17101 S Park Avenue, South holland, Illinois 60473

 

Screen Shot 2012 01 29 at 12 40 39 PM