Archive for April 14th, 2013

Information for Don Relays on Friday, April 19, 2013

Liam

Be ready to board the bus at 2:50 pm on Friday.  If you have 11th period, you will be on early dismissal.  Please dress immediately after 10th period.  Report to the glass doors area.

Weigh-in for shots and discs will take place in the gym lobby prior to 4:15 pm.

Scratches/substitutions may be made from 3:45-4:15pm

1/4 or 1/8 inch spikes only.

Running events will be hand-timed.

Pole vault begins at 4:30pm.

All athletes must report to the bullpen on the south end of the track by second call for their event.

Field events begin at 5pm.  Prelims begin at 5:30pm.

A) 100m dash prelims

B) 110m HH prelims

C) 4 x 800m relay

D) 4 x 100m relay

E) 110m HH finals

F) 100m dash finals

G) Sprint medley (200-200-400-800)

H) 4 x 110m low hurdle shuttle relay

I) Distance Medley (800-400-1200-1600)

J) 4 x 200m relay

K) 1600m run

L) 4 x 400m relay

 Screen Shot 2013 04 14 at 8 52 23 PM