Archive for January, 2013

Thornwood meet on February 2, 2013

Date: Saturday, February 4, 2012

All athletes should report to Fenwick at 7:45 am.  Lineups are posted on the lineups page and on the bulletin board.  If you need a password for the lineups and results pages, please contact coach McKinley.

Teams competing: Thornwood, Waubonsie Valley, Fenwick, Lane Tech

Levels of competition: Varsity, Frosh/Soph

Varsity will compete first in shot, long jump.  Frosh/Soph will compete first in triple jump, high jump and pole vault.  Triple jump follows completion of the long jump.  4 jumps in long and triple–no finals.  6 throws in shot.  Starting height in HJ and PV will be determined before the beginning of the meet.

The meet will be held in the Thornwood Fieldhouse.  NO SPIKES ALLOWED ON THIS TRACK.

Track is 160 yards–11 laps to the mile.

Entries are unlimited in all events.  Coaches will fill entry cards upon arrival.

Field events begin at 10:00am

Running events begin between 10:15 and 10:30 am.

Order of Running events:

A.  4 x 880y relay (each runner runs 5.5 laps)

B.  2 mile run (22 laps)

C. 60 y high hurdles

D. 50 y dash

E. 600 y run (3.75 laps)

F. 880y run (5.5 laps)

G. 4 x 220y relay (Each runner runs 1 and 1/3 laps)

H. 440 y dash (2.75 laps)

I.  60 y low hurdles

J. Mile run (11 laps)

K. 300y dash (1 and 7/8 laps)

L. 4 x 440 y relay (2 and 3/4 laps)

 

This meet may last until 1pm or slightly longer.  Please bring comfort items such as: A) high energy, low fat, easily digested food,  B) plenty of liquids (sports drinks are recommended),  C) a pillow and blanket,  D) homework

How to get there:  From Fenwick, take the Eisenhower east to the Dan Ryan.  Go south to the Bishop Ford (90) and then to exit 73A, which is 159th Street. Go west on 159th Street to Park Avenue (passing Cottage Grove, which is a major intersection).  Turn left on Park Avenue and proceed South for over a mile until you get to the school on your left.  The parking lot is south of the school building and field house.  

 

Address: 17101 S Park Avenue, South holland, Illinois 60473

 

Screen Shot 2012 01 29 at 12 40 39 PM

 

 

Meet the coaches night

Coaches

All parents are invited to attend our annual “Meet the Coaches” evening on Thursday, January 31, at 6:15 pm in the Fenwick Student Cafeteria.  A light buffet style dinner will be served.

The coaches will talk about our upcoming season, special meets, expectations for our athletes, training, diet, and more.  It’s a great opportunity to connect with other parents too.

Please look for the information sheet and form that your son will be bringing home.  

Also parents, if I do not have your email address, please send me an email and I will get you on our newsletter email listing.  The newsletter is a great way to get the latest in Fenwick Track happenings, directed from the coaches to our parents.

The coaching staff hopes that you’ll be able to make some time on January 31 to join us for food, information, and a warm welcome to our program.