Archive for February 15th, 2012

Information for Friday’s meet at OPRF

GuyConnor

Participating Schools: Fenwick, Lane Tech, St. Patrick’s, Oak Park-River Forest

The pole vault will start promptly at 4:00 pm.  Vaulters must leave school before 3:30 and will run down to OPRF.

The vault pits extend onto the back stretch of the track.  Therefore, no running events that use the entire track can start until after pole vault is finished.  Races run on the straight away will all be run first because of this.  Note that the order of events is different from past meets because of this.

The rest of the team will leave Fenwick at 3:45pm.  Please be on the bus at that time.

Time schedule:

4:00pm Pole Vault

5:00pm Running events, high jump

Long jump begins 15 minutes after pole vault ends.

Triple jump begins 15 minutes after long jump ends.

Shot put begins 15 minutes after high jump ends.

Order of running events:

1. 55m High Hurdles

2. 55m dash

3. 55m Low Hurdles

4. 3200m relay

5. 4 lap relay  (4 x 160m)

6. 3200m run

7. 800m run

8. 400m run

9. 600m run

10. 1600m run

11. 200m dash

12. 4x 400m relay

This meet will probably last a few hours.  Prepare beforehand with fluids, foods, comfort items, homework.