Archive for March 27th, 2011

Spring Break Workouts


Stay in shape. Come back refreshed and ready for the last 7 weeks of the season.

Coach Nierzwicki will be at the track Monday, Wednesday, and Thursday over break. If you can make it, be there at 3:15. Practice will go until about 4:30. On the other days, rest and have fun!

Sprint and Field Workouts if you can get to the track: Spring break Workouts A

Spring and Field Workouts if you can’t get to a track: Spring break Workouts NA

Distance Workouts: Spring break distance workouts