Archive for April, 2010

LIneups for Hinsdale South

Friday’s invitational at Hinsdale South: The Mike Yavorski Track Invitational:

Bus leaves at 3:30 pm

4:30pm coaches meeting
5:00	  Field events start: shot follows discus, triple follows long
5:30		Prelims of the 100m, 
5:40		Prelims of the 110m HH, 
5:50		Prelims of the 200m
		(top three from each heat and the fastest 4th place time advance)
		NOTE: Concrete Pads for throws
6:00pm Finals:
3200m Relay (1 Heat)
400m Relay (1 Heat)
3200m run  (1 Heat)
110m HH
100m dash
800m run (1 Heat)
800m Relay (1 Heat)
400m dash (2 Heats)
300m Intermediate Hurdles (2 Heats)
1600m Freshman  Medley Relay (200,200,400,800)
1600m Sophomore Medley Relay (200, 200, 400, 800)
1600m run (1 Heat)
200m dash
1600m Relay

Lineups: LineupHS2010.pdf

Where is it?

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Lineups for St. Ignatius

The bus will leave promptly at 3:20pm.

StIgnatius.pdf

Lineups for Sunday’s Friar Frosh-Soph Relays–there’s a change

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All varsity team members are expected to work the meet. At the team meeting on Friday, you will get to pick your job: timer/picker, field event helper, hurdle crew, tickets/admission, awards/scoring help, and more!

There has been a lineup update: Lineup for the Friar Relays 2010.pdf

Lineups for this weekend’s meet at Urbana H.S.

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Bus leaves at 5:30 am. Be at school at 5:15 am.
You must pack for comfort! Pillow, blanket, food (!), water, sunscreen, sunglasses, cool weather gear, something to read (or homework).

Lineup: Urbana.pdf

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Directions:

1. Starting at I-57 S
About 2 hours 4 mins
go 121 mi
total 132 mi

2. Take the exit onto I-74 E
About 5 mins
go 4.9 mi
total 137 mi

3. Take exit 184 for US-45/Cunningham Ave toward Rantoul
go 0.3 mi
total 137 mi

4. Keep right at the fork, follow signs for Urbana
go 128 ft
total 137 mi

5. Turn right at N Cunningham Ave/US-45 S
About 1 min
go 1.2 mi
total 138 mi

6. Continue onto N Vine St
About 3 mins
go 0.7 mi
total 139 mi

7. Turn right at E Washington St
About 1 min
go 0.2 mi
total 139 mi

8. Take the 2nd left onto Co Rd 1350 E/S Race St
Destination will be on the left
go 0.1 mi
total 139 mi

Finish at Urbana High School
1002 S Race St, Urbana, IL 61801‎

Paperwork

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If you forgot about those important forms you were supposed to return before going on break (or if you lost them), here they are for your downloading pleasure. Please have them signed and returned by practice on Monday.

IHSA steroid consent form: steroid.pdf

Letter to your parents requesting an email address: trackletter.pdf

And if you need this to leave a meet with another parent: permission_form.pdf

Practice on Monday, 4/12/10

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Track practice for all sprint and field athletes will begin at 2:30 on Monday. Meet at Concordia. Distance athletes should check with coach Rill.

Lineup for Niles West Invitational

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Be at school at 7:15 am. Bus leaves promptly at 7:30 am.

Coaches meeting at 8:30 am.
Semis for 100m, 110m HH, and 200m dash begin at 8:45 am.
Field events begin at 9:00 am.
Frosh/Soph 3200m wil run between the 110m HH and 200m dash.

5 alive for HJ and PV
LJ and TJ are cafeteria style.
shot and discus–three throws, no finals

There will be a weight man relay. Any throwers that show up on Saturday can throw (only top two count) and can participate in the relay.

Schools: Antioch, Fenger, Fenwick, North Ridge Prep, Mather, Northside College Prep, Shurz, Yorkville, Metea Valley, Rich Central, Huntley, Gwendale Brooks, Niles West.

Order of events is typical outdoor order (except for weightman relay):
4 x 800m relay
4 x 100m relay
3200m run
110m High Hurdles
100m dash
800m run
4 x 200m relay
400m dash
300m Intermediate Hurdles
1600m run
200m dash
Weightman relay
4 x 400m relay

lineup: NilesWestLineup.pdf

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Lineup for Tuesdays meet at Concordia with OPRF and Morton

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Bus leaves Fenwick at 3pm. Be at school at 2:45pm.

OPRFLineup.pdf