Archive for March, 2010

Vaulters Schedule for this week and Easter vacation

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This week: Monday at the track, Tuesday at the Hospital gym, Wednesday in the Lawless gym at Fenwick.

Easter Break: M, W, F at 3:30 at the Hospital Gym.

Records were made to be broken…

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Here are our team records:

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Qualifying Standards for the State Meet

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Hit these times and marks at the sectional meet and you are downstate.

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Don’t be in the wrong place in this picture…

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by missing important practices and two meets over spring break.

Sprinters and Field Events:

Holy Thursday–off

Good Friday–off

Holy Saturday–off

Easter Sunday–off

Monday of Easter week: Practice at 2:30 pm. Go straight to Concordia (no bus)

Tuesday of Easter week: OPRF, Morton, Fenwick Triangular Meet at Concordia. Bus leaves Fenwick at 3pm. Be at school at 2:45pm

Wednesday of Easter week: Practice at 2:30 pm. Go straight to Concordia (no bus)

Thursday-Friday of Easter week: Check with your individual coach. Practice times and days may vary.

Saturday of Easter week: Niles West Invitational. Two levels. Location: Niles West High School.

Lineups and info for Bolingbrook Invitational

Bus leaves at 8:15am. Be at school at 8:00am.

Lineups:
Bolingbrook2010.pdf

The meet is at Lewis University:
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Field events begin at 10am:
Long Jump
High Jump
Shot Put
Pole Vault

Running events begin at 10:30am
55m hurdle prelims
55m dash prelims
4x800m relay
3200m run
55m high hurdle finals
55m dash finals
800m run
4 x 200m relay
400m dash
1600m run
200m dash
4 x 400m relay

CCL information and lineups

The bus leaves at noon. Be at school at 11:45am.

Vaulters must have their poles at school.

Schedule:
2:00 Coaches’ Meeting
2:15 3200m run, heat 1 (combined F/S and Varsity)
2:15 Field events begin (triple follows long jump)
2:45 Prelims, 55m HH
3:00 Open 1600m
3:15 Prelims, 55m
3:35 4 x 800m Relay
4:00 3200m run
4:30 55m HH finals
4:45 55m dash finals
4:55 800m run
5:20 4 x 200m relay
5:45 400m dash
6:15 1600m run
6:45 200m dash
7:05 4 x 400m relay
7:30 awards

Lineup: LineupCCL2010.pdf

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Prep Top Times Qualifying Standards

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Qualifying standards for this year’s Indoor Prep Top Times Meet:

55m dash: 6.50
55m HH: 7.60
200m dash: 23.10
400m dash: 52.24
800m run: 1:59.84
1600m run: 4:28.0
3200m run: 9:43.14
4x800m relay: 8:17.0
4x200m relay: 1:33.50
4x400m relay: 3:32.14
LJ: 21′ 9″
TJ: 44′ 0″
HJ: 6’3″
SP: 53’9″
PV: 14’0″

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Information on the DeLaSalle Invitational, March 13, 2010

Be at school by 8:45 am.
The bus leaves at 9:00 am.

Coaches meeting at 10am.

Running and field events start at 10:30.

Order of events:
1. 55m dash
2. 55m high hurdles
3. 1600m run
4. 1 x 2 x 3 x 4 lap relay
5. 4 x 160m relay
6. 400m dash
7. 800m run
8. 200m dash
9. 4 x 400m relay

Field events:
Long jump
Triple jump
High jump
Shot put

Bring something to read, eat, drink, and bring a pillow.

Lineup: DLSlineupSeniorCup.pdf

Location:
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The lineups for Buffalo Grove and the Catholic Schools Invite have been updated

Check the lineups below for each meet.

The lineups were last revised on Friday at 3pm.

Lineups and meet info for the Catholic Schools Invitational

This meet will be on Sunday, March 7

The meet is located at Lewis University, in Romeoville, just off of Independence Blvd (53):

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Bus leaves at 7:30 am. Be at school at 7:15 am.

Bring food, drink, and homework or something to read.

Coaches meeting 8:30 am

Mass 9:00 am

Field events start at 10:00 am (vaulters must be weighed in before 9:45am, shots must be weighed before 9:45 am)

Prelims 11:00 am (55m dash, 55m HH)

Teams: Brother Rice, Carmel, St. Francis, Joliet Catholic, Marist, Notre Dame, Montini, Loyola, St. Patrick, De La Salle, Guerin Prep, St. Joseph, Mt. Carmel, Providence, St. Rita, Benet, St. Laurence, Marian Catholic, St. Ignatius, St. Viator, Marmion Academy, Fenwick

2 athletes per event, no substitutions.

Scoring: 10-8-6-5-4-3-2-1

FAT timing

Field events: LJ, TJ, HJ, SP, PV

Running events:

4 x 800m relay
4 x 200m relay
3200m run
55m HH
55m dash
800m run
400m dash
1600m run
200m dash
4 x 400m relay

Lineups: Catholic Schools Invite Lineup.pdf