Oak Park Quadrangular Meet on Saturday, February 17

Matt Augustyn triple jump landing

Lineups are posted.

This weekend’s meet will be at the Oak Park and River Forest Fieldhouse.

Pole vaulter(s) need to be at Fenwick at 7:15am.

Everyone else should be at Fenwick at 8:00am.

Pole vault begins at 8:00am.   Running and other field events begin at 9:00am.

When vault is finished, long jump begins.  Triple jump follows long jump.

Shot put follows high jump.

In the running events, three entries and one relay from each school will be seeded to score.  

Races will be hand-timed.

Because of the delay in field event starts and the number of heats in some races, you may have to wait until the start of your event or between events.  Plan for some down time.  Bring a pillow, blanket, homework, food, and drink.

Sprinters and field event athletes:  please warm up thoroughly before your event begins.  

Sprinters: be aware of the meet progress and check in with the clerk before your race so that you are not scratched.  

Homewood-Flossmoor Invitational, Saturday, February 10

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Lineups are posted. (Contact Coach McKinley immediately if there are any questions.)

Schools competing: Homewood-Flossmoor, Brother Rice, Fenwick, Thornton, Bolingbrook

Be at Fenwick at 8:00 am

Field Events begin at 10:00am, Running Events begin at 10:00am

Admission: $5 adults, $2 students

Concession stand will be open.

NO SPIKES are allowed.  Remove spikes from competition shoes.  High jumpers must wear rubber soled shoes only.  The starter and clerk will be monitoring this and a team will be disqualified if an athlete is wearing spikes.  Take them out BEFORE leaving.

This meet is one-level only.  There will be a low hurdle event for frosh-soph.

Track is 6 lane, 200m mondo surface.  8 lanes are on the straight-away.

Shot will be thrown from a wood surface.  Team camps will be in the infield or along the outer walls.

No gum, candy, or drinks other than water in the fieldhouse.

Scoring: 8-6-4-2-1 for individual events and 8-6-4-2 for relays.

Distance races will have a waterfall start.

Order of running events:

A) 4x800m relay

B) 3200m run

C) 60m High Hurdles followed by 60m low hurdles for F/S

D) 60m dash

E) 800m run

F) 4 x 200m relay

G) 400m dash

H) 600m run

I) 1600m run

J) 200m dash

K) 4 x 100m weight man’s relay

L) 4 x 400m relay

Long Jump, Triple Jump, High Jump, Pole Vault, Shot

The school is located at 999 Kedzie Ave, Flossmoor, Illinois.:

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Thornwood Invitational 2/3/2018

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Our first meet of the season is this Saturday at Thornwood High School.  Teams competing: Thornwood, Fenwick, Morgan Park, Chicago Brooks, Chicago Simeon, Thornridge, Tinley Park, Kankakee.  Lineups are posted.  Click on the lineups link and enter the password.

All team members will meet in the glass-doors area at by 7:10am.  Remember:  the bus waits for no one.

When we arrive at Thornwood, our captains will assemble the team on the track for a two lap “warm-up”.  All veterans must wear track warmups. First year athletes are excused from this requirement.  

Events begin at 9am.  Frosh-soph runs first, then varsity.  Long jump, then triple jump.  No pole vault this year.

Track is a resurfaced 160y (11 laps to the mile), 6 lane Mondo.  It is marked in meters.

NO SPIKES!

Team camps are in the small gym across the hall from the North Fieldhouse.  All warmups will take place in the North Fieldhouse, not on the track.

Staging area will be near the high jump and pole vault.  Check in before your event to get hip numbers.

Scoring: 10, 8, 6, 4, 2, 1

4 jumps in LJ and TJ.  4 throws in shot.  No finals. 

9am: Field events begin, TJ after LJ, PV after shot and HJ.  F/S goes first in HJ and shot.  V goes first in LJ and TJ. F/S and V compete together in PV.

9am: Running events (F/S first in each event)

4 x 800 relay

3200m run

55 HH

55 dash

800m run

4 x 200m relay

400m dash

1600m run

200m dash

4 x 400m relay

Although this meet is not a long invitational, you should bring things for comfort: food, water, pillow, blanket, homework.  The estimated end time is 2pm, but that could change depending on the efficiency of the meet.

You should be aware of when your event is approaching.  Ask a varsity member or coach when you should start warming up.  Make sure that you have jogged, done your flexibility drills, and accelerations before you check in at the start.  Keep your sweats on.  You should start each race feeling warm and have a perspiration going.

Cool down after your race.  

If you are assigned the “Meet Bag” or water jugs, make sure these get back on the bus.

How to get there:  From Fenwick, take the Eisenhower east to the Dan Ryan.  Go south to the Bishop Ford (90) and then to exit 73A, which is 159th Street. Go west on 159th Street to Park Avenue (passing Cottage Grove, which is a major intersection).  Turn left on Park Avenue and proceed South for over a mile until you get to the school on your left.  The parking lot is south of the school building and field house.  

Address: 17101 S Park Avenue, South Holland, Illinois 60473

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Ready for the Start–2018

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TRACK & FIELD 2018!!!

 Organizational Meeting on Tuesday, December 12 at 3:15pm in room 6.

Be there and bring friends.

Remember that track is a sport for every type of athlete: endurance, sprinter, jumper, thrower.

ON TO STATE!

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Congratulations to the Friar Track Team:  IHSA Sectional Champions Class 2A (23 teams competing).  

1st Sectional Boys’ Track Title in Fenwick History.

 

Top Scores:  Fenwick 145, Dunbar 80, Noble/DRW Trading 63, Solorio 50, Lake View 30, Sullivan 29.5, Clark 29, Urban Prep/West 27, DePaul 26

 

Scoring (Q=qualififed for the state meet):

1st: 4 x 800m relay **Q** (Brendan Copp, Jack Darrow, Thomas McHugh, Alex Marks, Chris Brady, Owen Filbin, Jared Wermes, Joseph Wermes)

1st: Triple Jump **Q** Anthony Pasquesi

1st: Long Jump  **Q** Anthony Pasquesi

1st: 3200m run **Q** Jack Darrow

1st: 1600m run **Q** Jack Darrow

1st: Discus **Q** William Flaherty

1st: Pole Vault **Q** Thomas Biegler

1st: 4 x 400m relay **Q**

     (Jack Darrow, Thomas McHugh, Joseph Wermes, Lorenzano Blakeney, Kevin Regan, Matt Augustyn, Zachary Coleman, Anthony Pasquesi)

2nd: Pole Vault **Q** Anthony Maite

2nd: 1600m run **Q** Joseph Wermes

2nd: 800m run **Q** Brendan Copp

2nd: 4 x 100m relay **Q**

     (Nick Tolimieri, Joshua Harris, Lorenzano Blakeney, Anthony Pasquesi, Kevin Regan, Ryan Pasquesi, Lorente Blakeney, Matt Augustyn)

2nd: Triple Jump **Q** Matthew Augustyn

2nd: Shot Put **Q** Austin Glazier

4th: 400m dash, Thomas McHugh

4th: Shot put, William Flaherty

4th: 800m run, Alex Marks

5th: 3200m run, Jared Wermes

5th: 300m Intermediate Hurdles, Kevin Regan

6th: 100m dash, Joshua Harris

A class 2A best:  21 total qualifiers!

TALENTed seniors:

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Our Rock of the Team, Kevin Regan:

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****2-time All-State Long Jump Anthony Pasquesi*****

 

Squeeze

 

2017 state meet track scene, 1 hour before events begin:

Pre state

 

IHSA Sectionals

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“Chasing the Sectional Title” begins Thursday at 10:30am when you are released from classes.

Bus leaves at 10:45am for Concordia University. 

All members of the team are expected to attend, even if they are not competing.  We are the sectional hosts.

Please make arrangements for lunch.  Bring plenty of fluids–it’s going to be warm.

Sectional seeding is posted on the lineup page.  Work assignments are also there.

Time schedule:

1:30             Gates will open for all teams.  Warm ups may begin after 1:30pm.

2:00             Throwing implements and pole vaulters will check in and be weighed.  Vault poles will be checked.

2:00             Coaches and officials should report to the press box for the scratch meeting.  

2:25             Coaches, captains, and officials meet at the starting line.  All field events are closed for warm ups.

2:30             Field events begin

  • High jump to finish (starting height at 4-07)
  • Pole vault to finish (starting height at 7-06)
  • Long jump (2 flights, athletes called in order, 3 jumps, top 9 to finals for 3 additional jumps)
  • Triple jump follows LJ  (15 minute warm up, 1 flight, athletes called in order, 3 jumps, top 9 to finals for 3 additional jumps)
  • Shot put (2 flights, top flight first, 3 throws, top 9 to finals for 3 additional throws)
  • Discus (2 flights, top flight second, 3 throws, top 9 to finals for 3 additional throws)

3:15            National Anthem

3:20            4 x 800m relay, 1 heat

3:35            4 x 100m relay, 2 heats

3:45            3200m run, 2 heats

4:05            110m high hurdles finals (2 heats)

4:25            100m dash finals (5 heats)

4:40            800m run, 3 heats

4:55            4 x 200m relay, 2 heats

5:05            400m dash, 5 heats

5:20            300m Intermediate Hurdles, 3 heats

5:40            1600m run, 3 heats

6:00            200m dash finals (5 heats)

6:20            4 x 400m relay, 2 heats

Chicago Catholic League Varsity Championships, Saturday May 13, 2017

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Lineups for the Varsity CCL Championships are posted.

Seeds will be posted here later this week.

The CCL will be at Loyola Academy in Wilmette on Saturday, May 13, 2017.

QUARTER INCH SPIKES ONLY.  Make sure that you have these in your shoes.  Officials will be checking spikes.

**Be at Fenwick at 7:30am.**

Coaches meeting at 9:00am.

Field events start promptly at 9:30am, warmup begins immediately upon arrival.

Exhibition heats of the 1600 begin at 10:00am.  

Running event finals begin at approximately 10:45am.  (There are no prelims or semis.)

Scoring: 10, 8, 6, 5, 4, 3, 2,1

LJ (4 flights run in order, 3 jumps, top 9 to finals 15 minute warmup between flights and before finals)

TJ follows LJ (4 flights run the same as LJ)

HJ (starting height is 5’4″)

PV (starting height is 9’0″)

SP (4 flights, 3 throws, top 9 to finals, top flight throws last)

Discus (4 flights, 3 throws, top 9 to finals, first flight throws simultaneously with flight four of shot.)

 

Finals

A) 4x800m relay

B) 4x100m relay

C) 3200m run, section 2

D) 110m HH

E) 100m dash

F) 800m run

G) 4x200m relay

H) 400m dash

I) 300m Intermediate Hurdles

J) 1600m run

K) 200m dash

L) 4x400m relay

 

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F/S CCL Championships

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Lineups are now posted.
 
Everyone will be released from class after 3rd period (10:30).  Bus leaves at 10:45 and attendance will be taken.   Don’t be AWOL during attendance or coach Moland will see you.  
 
 
Worker assignments:   Assignments for FS CCL 2017.pdf
 
All athletes are expected to stay to the end of the meet and help put everything away.
 
Meet information:
 
2:00pm Coaches Meeting
2:30pm Field Events 
 
Long jump followed by triple jump: 1 hour cafeteria style, top 9 to finals
Shot Put: 3 flights, top flight first, three throws:  top 9 to finals, three throws in finals
Discus: 3 flights, top flight last, three throws:  top 9 to finals, three throws in finals
High jump: Starting height 4’ 8″
Pole vault: Starting height 7’0″
 
3:15pm Exhibition 1600
3:30pm Finals
 
4 x 800m relay
4 x 100m relay
3200m run
110m High Hurdles
100m dash
800m run
4 x 200m relay
400m dash
300m IM Hurdles
1600m run
200m dash
4 x 400m relay

Lineups for the Friar Invitational are posted

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The lineups for Saturday are posted.

This is our meet and we need all athletes present and working.  The meet will be at Concordia University in River Forest.

Please be at Fenwick by 9:30 am.

The job list for the meet is attached below.  Please know what you are doing and be there when you are needed.

The entire team is the “hurdle crew”.  When you hear “all Fenwick athletes not competing in the hurdles should report to the west side of the track to put the hurdles out”, you should report, even if you are helping elsewhere.  If everyone helps, it will only take a couple of minutes to get the hurdles on and off the track.

Remember that you need to stay until the end of the meet.

The weather report for Saturday is changing.  It might rain or it might be dry.  Please come dressed for either possibility.  Temperatures will only reach the low 50s.  Dress warmly.

The order of events:

10:30am–Field events begin: LJ followed by TJ, SP, Discus, PV, HJ

11:15am–Track events

4 x 800 relay

4 x 100 relay

3200 m run

110m high hurdles

100m dash

800m run

4 x 200m relay

400m dash

300m intermediate hurdles

1600m run

200m dash

4 x 400m relay

Work assignments:

Assignments for Friar Invite 2017.pdf

Niles North Invitational on Friday, April 21, 2017

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If you have 11th period on Friday, you will be dismissed at 2:45pm.  Meet in the glass doors area by 2:55pm.

Please plan for a long afternoon/evening.  Dress warmly—the forecast is for a high of 55 but with temperatures dropping into the mid 40s.  

There are no preliminaries.

Awards for F/S and V levels:  1st and 2nd place trophies, individual medals for 1st thru 3rd, ribbons for 4th thru 6th.

Awards for JV level: Individual medals for 1st through 3rd place, ribbons for 4th thru 6th.

10 minute rule for check out for field events will be strictly enforced.

Team camps in the main bleachers or on the grassy areas south of the track.

Bullpen for check-in and hip numbers will be on the 20 yard line except for hurdle events and 100m and 200m dash.  These events will check in at the start line.

Shot/disc weigh in will take place outside of the concession stand from 3:30pm to 4:15pm.

Fenwick coaches will be assisting with the pole vault. 

Time schedule (tentative):

4:00 Coaches meeting in the press box.

4:30 4×800 F/S

4:45 4×800 JV

5:00 3200 F/S

5:30 3200 V heat 1

5:45 Introductory ceremony honoring Dan Horyn

5:55 Nation anthem

6:00 4×800 V

6:12 400m relay

6:25 3200m V heat 2

6:35 110m High Hurdles

6:50 100m dash

7:00 800m run

7:16 800m relay

7:35 400m dash

7:55 300m Intermediate Hurdles

8:15 Dan Horyn Mile (includes at-large competition)

8:22 1600m run

8:45 200m dash

9:00 1600m relay

Screen Shot 2016 04 19 at 10 34 14 PMNiles north is just east of the Edens Expressway (I94).  Take the Old Orchard road east exit and then turn right at the first intersection.

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